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Seems like a magical place. What is your favourite activity in Kamloops? What is the most embarrassing thing that has happened to you? Wow, I can think of many embarrassing moments. Perhaps, my most embarrassing moment is yet to come! What is the most inspiring thing that has happened to you? There are so many things that inspire me and many inspiring things that have happened to me. I'd have to say that my time teaching and living overseas was probably the closest to my heart. It was a life-changing adventure outside of my comfort zone that challenged me every day.

The memories, moments and lessons I had there continue to inform my life and my work. Tell us your favourite childhood memory. My favourite childhood memories are probably the family roadtrips and camping trips. So many great memories! Where do you volunteer or give back to in the community?

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In University I worked hard, studied often and always volunteered in frontline community resource type programs. In these past few years, I've needed to regroup and find a new balance for myself. I see so many big opportunities to be in service in the community, but for now I'm focused on serving my clients and spending time with loved ones.

How I give back now is more subtle If you could change one thing in the world what would it be? I would love to see people collectively stop and take a deep breath. The busy momentum of our world throws out a lot of distractions. We forget about the simple things, we forget that there is so much going on outside of our day to day bubbles of routine and responsibility. We become careless with our awareness of others.

I would love to see people take a pause in that momentum to notice things I feel by reclaiming awareness of some of those moments, the world would be kinder Where would you sneak away to in Kamloops to spend some time alone? Any pocket of green space available :. Where would you like to see positive change in Kamloops and why? I've seen many positive changes in the community in the past couple of decades. I look forward to seeing those changes continue.

What do you think makes Kamloops great?

Making Music through Makerspaces with Shawna Longo

The landscape! What are 3 things on your bucket list? All of my bucket list ideas that come to mind first easily involve travel. So my top 3 bucket list trips other than Scotland, of course! Tell us something that not everyone may know about you.

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I consider myself a friendly introvert. Throughout my life, I have often struggled with social anxiety which can be a challenging internal tug-of-war at times, especially when I was younger. How do people connect with you, personally, through social media? Facebook, Twitter, Instagram, LinkedIn, etc.

Andrea Hansen.

I've always wanted to help people in one capacity or another. I love Chinese Medicine philosophy because it provides a lens on what it means to be well as a whole person. What is the goal of your business? Jung Chang. Hillary Rodham Clinton. Julian Barnes. Lisa Taddeo. Dolly Alderton.

John Douglas. Louis Theroux. Anne Frank.

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In Focus | Shawna Wafler

Ashlee Vance. Jeremy Narby. Chris Hadfield. Cheryl Strayed. Miles Davis. Bestselling Series. Harry Potter. Popular Features. New Releases. Notify me. Description On March 24th Shawna died. On March 25th Shawna was brought back to life. They say Death is peaceful but what happens when Death is only for an instant?

What becomes of that person when they are no longer the person they once were? Shawna Stewart shares with her readers her life story that at times seems all too unreal. But for her it was reality, a reality that continues to haunt her. Bestsellers in Biography: General.

Lady in Waiting Anne Glenconner.